It’s Friday, which means it’s time to take stock of this past week and think about the good things the week brought. It’s a feel-good exercise to help me enter the weekend with positive intentions.

So, here’s my “joyful things” list for this week. Feel free to post yours in the comments below.

• Lack of company conference stress
• Realizing I missed being part of the company conference (no, really)
• Consistent workouts (3x/week for 3 weeks in a row!)
• Planned time with friends over the weekend
• Saying goodbye to Chris, and dating in general

It was a good week, and I’m going into the weekend feeling content and ready to recharge.

What are some things that brought you joy this week?