I hate that I’m doing this. I can’t state that more emphatically. I hate that I’m focusing on my weight. I want to eat more, strength train hard, and work on lowering my body fat percentage and increasing my muscle mass. I don’t want to have to care about the scale.
I stopped writing because I didn’t feel like I had much to say. Laid off from my job, at home all day every day, time
Apparently, overtraining is a Thing. And since I’ve never been able to sustain a decent workout routine (see previous posts about learning about a leg
I’m not okay, and I know it’s okay to not be okay, and I’m being patient and accepting of the not-okay. It’s been hard, though,
My ability to focus continues to get worse and it’s increasingly becoming problematic. It means writing blog posts is more challenging than it is a
My family did our Passover Seder via video chat the other night, as did many people around the world. It was a good substitute, but