I hate that I’m doing this. I can’t state that more emphatically. I hate that I’m focusing on my weight. I want to eat more, strength train hard, and work on lowering my body fat percentage and increasing my muscle mass. I don’t want to have to care about the scale.
Apparently, overtraining is a Thing. And since I’ve never been able to sustain a decent workout routine (see previous posts about learning about a leg
Obviously, if weight loss is a trigger for you, please do not read this post. Go snuggle your animals or something instead. Day 94 was
Chills. A cough. Intense and inexplicable exhaustion. Sinus headache. Once, I thought of these symptoms as a sign I was getting sick. At least once
It is time to leave. Today, we will pack our belongings back into our cars and return to our homes. We will enjoy this last
This is not another piece about how to maintain one’s diet through the holidays. This is a piece about saying fuck it to that nonsense.