I’m still struggling against wanting to lose weight and I’m frustrated by it. On some level I know my break from dating is in part
Here’s the thing about tracking my food intake: I’m learning that eating within a certain calorie range really isn’t all that difficult for me. Take
Recently my overeating (and drinking) started bothering me again. I don’t think I’m binge eating nearly as much as I used to, if at all.
Riddle me this: How is it that on a week when I was far busier than usual I managed to get in more workouts instead
It’s counterintuitive to be afraid of being in a good mood. I know for other people, being in a good mood is just a normal
This week is going to be busy. And I’m not stressed about that. In fact, I’m thrilled. It is the last week before my boss
Thoughts on exercise, one month ago today It’s 6:00 AM. I have my coffee beside me and my cat, Abigail, curled up on my lap.
I struggle with exercise in a huge way. If I manage to get into it at all, whatever habits I build don’t last long. It
This Paleo Buffalo Chicken Casserole is so good that I’ve made it two weeks in a row, and both times I wound up happily eating
When I look outside what is going on in my own little life, I don’t see much to feel joy about. This makes writing this
THANK YOU, all of you who commented on Facebook and messaged me about my tire pressure issue. Thank you for acknowledging that at the heart
It’s Friday, which means it’s time to take stock of this past week and think about the good things the week brought. It’s a feel-good
Old Self would have problem-solved these feelings of sadness I’ve been experiencing in recent months far better than New Self is doing. Old Self would
Good grief is this guy cute. Easy to talk to and a delight to spend time with. Also: a few more recipes I like.
I’m incredibly nervous about meeting Christopher Gorham. I’m convinced he won’t want to get to know me, primarily because I have become so fat.