I’m not okay, and I know it’s okay to not be okay, and I’m being patient and accepting of the not-okay. It’s been hard, though,
Tag: anxious
Day 95: Allowing Sadness to Set In
I won’t lie, the anxiety and isolation are definitely starting to get to me. The other night I was unable to fall asleep because I
Day 61: Using Control Techniques for Anxiety Management
I overslept by almost an hour this morning and am, as a result, feeling panicked. It is 7:30 now and I am forcing myself to
Day 41: Exercising for Emotional Strength
It feels like the Nothing is catching up to me and I’m going to fall into a depressive cycle at any moment. I’m spending my
Day 38: Light Dawns
It’s one thing to have a logical understanding of something. It’s another thing entirely to experience the emotions of that thing. And it’s yet a
Day 36: Going out alone
Yesterday’s achievement was I went to a movie. That’s it. That’s the accomplishment. I love going to movies and have told myself for many years