I’m not okay, and I know it’s okay to not be okay, and I’m being patient and accepting of the not-okay. It’s been hard, though,
I won’t lie, the anxiety and isolation are definitely starting to get to me. The other night I was unable to fall asleep because I
I overslept by almost an hour this morning and am, as a result, feeling panicked. It is 7:30 now and I am forcing myself to
It feels like the Nothing is catching up to me and I’m going to fall into a depressive cycle at any moment. I’m spending my
It’s one thing to have a logical understanding of something. It’s another thing entirely to experience the emotions of that thing. And it’s yet a
Yesterday’s achievement was I went to a movie. That’s it. That’s the accomplishment. I love going to movies and have told myself for many years
It’s been a shit few years or so. 2019 is the first one that’s ending on a true, sustainable upswing. It’s Thanksgiving week, and I
People often don’t understand how much preparation and forethought I put into how I look for random gatherings and events. It isn’t consistent. It varies
I bought a silicone egg bite mold and made eggs last night in my instant pot. I love hard boiled eggs but, as easy as
As I write this, it’s Monday. It’s Monday and I hate it. I want more weekend. I wish I didn’t have to go to work
If you’ve never tried a digital detox, even a small one, I highly recommend doing so, particularly if, like me, you are often anxious and
It’s counterintuitive to be afraid of being in a good mood. I know for other people, being in a good mood is just a normal
Thoughts on exercise, one month ago today It’s 6:00 AM. I have my coffee beside me and my cat, Abigail, curled up on my lap.
It’s a feeling about a fantasy scenario. It’s a big feeling, an intense feeling, and it’s about a nonexistent situation.
Instead of, “Hey, this is nice. How lovely,” the heart screams, “Let’s think about how awful it will feel if this ends.”