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Tag: bedtime

Day 81: Adjustments

23 Mar 2020 atwistonlife

It’s Monday morning and I feel as though I’m supposed to get to work. It’s March 23rd. I was laid off on February 18th. If

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Day 74: Social Distancing Survival Guide

16 Mar 2020 atwistonlife

There are four types of people when it comes to Coronavirus and social distancing and staying at home. 1. It won’t happen to me so

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Day 37: Nourishment

7 Feb 2020 atwistonlife

As expected, yesterday, was pretty low key. My goals weren’t intense and I achieved all of them. I went for a walk around the neighborhood

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Day 34: One Thing Isn’t Everything

4 Feb 2020 atwistonlife

Wow, did I sleep well last night. I was so tired all day yesterday (Monday, am I right?) that I crashed out at 8:30 and

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Day 33: Finding Balance

3 Feb 2020 atwistonlife

Yesterday’s accomplishment was realizing I need to find balance as I fight the Nothing (which is what I’ve started calling the Spring through Summer seasonal

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Time change lag and executive dysfunction

8 Nov 2019 atwistonlife

TGIF. This whole week has been an endless slog through horrible exhaustion. The clocks changing seem to impact me differently than others. I don’t understand

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