I hate that I’m doing this. I can’t state that more emphatically. I hate that I’m focusing on my weight. I want to eat more, strength train hard, and work on lowering my body fat percentage and increasing my muscle mass. I don’t want to have to care about the scale.
My family did our Passover Seder via video chat the other night, as did many people around the world. It was a good substitute, but
I don’t give a fuck what you need to do to get through this. I just want you to have something. Whether it’s active or
Yesterday, I achieved the impossible. I achieved balance. I woke up early, as I usually tend to. I worked out. I did laundry. I vacuumed.
I won’t lie, the anxiety and isolation are definitely starting to get to me. The other night I was unable to fall asleep because I
Obviously, if weight loss is a trigger for you, please do not read this post. Go snuggle your animals or something instead. Day 94 was