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What I’ve Learned From Two Weeks Using MyFitnessPal

How many of you track your food intake? How long have you been doing so, and do you recall any revelations you had when you

Planned dinner: taco chili. It was already in the fridge, in a pre-portioned container. I made the chili the other day and it’s delicious. I’d

I’m still struggling against wanting to lose weight and I’m frustrated by it. On some level I know my break from dating is in part

Here’s the thing about tracking my food intake: I’m learning that eating within a certain calorie range really isn’t all that difficult for me. Take

Recently my overeating (and drinking) started bothering me again. I don’t think I’m binge eating nearly as much as I used to, if at all.

Good grief is this guy cute. Easy to talk to and a delight to spend time with. Also: a few more recipes I like.

I’m incredibly nervous about meeting Christopher Gorham. I’m convinced he won’t want to get to know me, primarily because I have become so fat.

I am trying to get better regarding my nutritional intake. I follow a Paleo lifestyle and have done so for years. Avoiding sugar, gluten and

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