This is not another piece about how to maintain one’s diet through the holidays. This is a piece about saying fuck it to that nonsense.
This is a follow-up to Eight Easy High Protein, Low Carb, Low Fat, Whole Food, Dairy-Free Gluten-Free Meal Recipes. Since writing that post, I’ve come
I’m supposed to be avoiding hot peppers (including chili flakes and chili powder and hot sauces) but… No. I’ve done a lot of elimination diets
I dreamed about pastries last night. Éclairés, mainly, but others as well. My dream had me in Quincy Market in downtown Boston. Not in the
Whew, that title is a mouthful. Recently, I started tracking meals using MyFitnessPal (What I’ve Learned From Two Weeks Using MyFitnessPal). I haven’t talked about
Very few of you comment directly on this blog. You will, however, contact me privately with your thoughts. I find this completely understandable; I rarely