The doctor’s appointment to discuss the heading disorientation I experienced a few weeks ago is today. I’m nervous. If I’m being honest with myself (and
How the hell do you keep an exercise routine going when you feel like utter shit most of the time? I have sinus headaches that
Had drinks with Cookie after work yesterday. Hadn’t seen him in a while and it was a lovely catch up. It was also my first
Me: This is it! This is totally the week I’m going to start going to classes at the gym more regularly. I remembered to bring
I’m not overdoing anything. I’m stretching after each workout. I’m being gentle with my body and doing everything right. And yet, somehow, I’ve managed to
Riddle me this: How is it that on a week when I was far busier than usual I managed to get in more workouts instead
It’s counterintuitive to be afraid of being in a good mood. I know for other people, being in a good mood is just a normal
This week is going to be busy. And I’m not stressed about that. In fact, I’m thrilled. It is the last week before my boss
Thoughts on exercise, one month ago today It’s 6:00 AM. I have my coffee beside me and my cat, Abigail, curled up on my lap.
I struggle with exercise in a huge way. If I manage to get into it at all, whatever habits I build don’t last long. It
When I look outside what is going on in my own little life, I don’t see much to feel joy about. This makes writing this
THANK YOU, all of you who commented on Facebook and messaged me about my tire pressure issue. Thank you for acknowledging that at the heart
It’s Friday, which means it’s time to take stock of this past week and think about the good things the week brought. It’s a feel-good
Old Self would have problem-solved these feelings of sadness I’ve been experiencing in recent months far better than New Self is doing. Old Self would
I’m incredibly nervous about meeting Christopher Gorham. I’m convinced he won’t want to get to know me, primarily because I have become so fat.