I hate that I’m doing this. I can’t state that more emphatically. I hate that I’m focusing on my weight. I want to eat more, strength train hard, and work on lowering my body fat percentage and increasing my muscle mass. I don’t want to have to care about the scale.
Apparently, overtraining is a Thing. And since I’ve never been able to sustain a decent workout routine (see previous posts about learning about a leg
I don’t give a fuck what you need to do to get through this. I just want you to have something. Whether it’s active or
Obviously, if weight loss is a trigger for you, please do not read this post. Go snuggle your animals or something instead. Day 94 was
It’s Monday morning and I feel as though I’m supposed to get to work. It’s March 23rd. I was laid off on February 18th. If
Anyone who has read this blog for a while knows when I get down, I want to find a solution for it. I want to
TW: Weight loss and dieting First of all, please send all the best of vibes that this sweet silly boy finds his way home soon.
One of the key challenges while unemployed has been not letting my body stagnate. It was already difficult to make sure my body moved frequently
It feels like the Nothing is catching up to me and I’m going to fall into a depressive cycle at any moment. I’m spending my
As expected, yesterday, was pretty low key. My goals weren’t intense and I achieved all of them. I went for a walk around the neighborhood
Wow, did I sleep well last night. I was so tired all day yesterday (Monday, am I right?) that I crashed out at 8:30 and
Yesterday’s successes include, in no particular order: Going for a walk in the (very rare for this time of year) sunshine Booking a weekend getaway
This is not another piece about how to maintain one’s diet through the holidays. This is a piece about saying fuck it to that nonsense.
It’s been a shit few years or so. 2019 is the first one that’s ending on a true, sustainable upswing. It’s Thanksgiving week, and I
I continue to be amazed by my lack of pain. Every movement is a joy and I am constantly on the verge of bursting into