I hate that I’m doing this. I can’t state that more emphatically. I hate that I’m focusing on my weight. I want to eat more, strength train hard, and work on lowering my body fat percentage and increasing my muscle mass. I don’t want to have to care about the scale.
Apparently, overtraining is a Thing. And since I’ve never been able to sustain a decent workout routine (see previous posts about learning about a leg
Obviously, if weight loss is a trigger for you, please do not read this post. Go snuggle your animals or something instead. Day 94 was
The past several days have been tiresome. I have the attention span of a gnat and it’s frustrating as hell. I’ve done very little studying.
Anyone who has read this blog for a while knows when I get down, I want to find a solution for it. I want to
Getting sick is not an achievement, but appropriate mind-body connection definitely is. This is true for me in particular, since it’s something I’ve often failed
TW: Weight loss and dieting First of all, please send all the best of vibes that this sweet silly boy finds his way home soon.
One of the key challenges while unemployed has been not letting my body stagnate. It was already difficult to make sure my body moved frequently
I was (am) still feeling down in the dumps about Valentine’s Day, and I had to keep an eye on work all weekend, and overall
It feels like the Nothing is catching up to me and I’m going to fall into a depressive cycle at any moment. I’m spending my
It is Monday morning. My house is clean and my body is sore. I overslept and I plan to work from home today. I dusted,
I went and had dinner with friends. It was good to be around people. And yet, the Nothing lingers. It crept in a bit on
As expected, yesterday, was pretty low key. My goals weren’t intense and I achieved all of them. I went for a walk around the neighborhood
Wow, did I sleep well last night. I was so tired all day yesterday (Monday, am I right?) that I crashed out at 8:30 and
Yesterday’s accomplishment was realizing I need to find balance as I fight the Nothing (which is what I’ve started calling the Spring through Summer seasonal