When I don’t have a torrent of emotional angst to release I struggle to write. It’s easy to empathize with the great artists and writers
Had drinks with Cookie after work yesterday. Hadn’t seen him in a while and it was a lovely catch up. It was also my first
Me: This is it! This is totally the week I’m going to start going to classes at the gym more regularly. I remembered to bring
How many of you track your food intake? How long have you been doing so, and do you recall any revelations you had when you
I’m not overdoing anything. I’m stretching after each workout. I’m being gentle with my body and doing everything right. And yet, somehow, I’ve managed to
Planned dinner: taco chili. It was already in the fridge, in a pre-portioned container. I made the chili the other day and it’s delicious. I’d
I’m still struggling against wanting to lose weight and I’m frustrated by it. On some level I know my break from dating is in part
Here’s the thing about tracking my food intake: I’m learning that eating within a certain calorie range really isn’t all that difficult for me. Take
Recently my overeating (and drinking) started bothering me again. I don’t think I’m binge eating nearly as much as I used to, if at all.
Riddle me this: How is it that on a week when I was far busier than usual I managed to get in more workouts instead
This week is going to be busy. And I’m not stressed about that. In fact, I’m thrilled. It is the last week before my boss
Thoughts on exercise, one month ago today It’s 6:00 AM. I have my coffee beside me and my cat, Abigail, curled up on my lap.
THANK YOU, all of you who commented on Facebook and messaged me about my tire pressure issue. Thank you for acknowledging that at the heart
Old Self would have problem-solved these feelings of sadness I’ve been experiencing in recent months far better than New Self is doing. Old Self would
I’m incredibly nervous about meeting Christopher Gorham. I’m convinced he won’t want to get to know me, primarily because I have become so fat.