I went and had dinner with friends. It was good to be around people. And yet, the Nothing lingers. It crept in a bit on
Tag: low carb
Thanksgiving Day Diet Strategy
This is not another piece about how to maintain one’s diet through the holidays. This is a piece about saying fuck it to that nonsense.
Food Prep Day!
Yesterday, I did something I always mean to do on Sundays and never actually get around to. I prepped my meals for the week. I’m
Three Easy High Protein, Low Carb, Low Fat, Dairy-Free, Nightshade-Free Meal Recipes
This is a follow-up to Eight Easy High Protein, Low Carb, Low Fat, Whole Food, Dairy-Free Gluten-Free Meal Recipes. Since writing that post, I’ve come
My First Sheet Pan Meal
I’m so glad someone found a way to monetize the Tide Pod idiocy of a couple of years ago. No ice. No stirrer. No glass.
Eight Easy High Protein, Low Carb, Low Fat, Whole Food, Dairy-Free Gluten-Free Meal Recipes
Whew, that title is a mouthful. Recently, I started tracking meals using MyFitnessPal (What I’ve Learned From Two Weeks Using MyFitnessPal). I haven’t talked about