This is not another piece about how to maintain one's diet through the holidays. This is a piece about saying fuck it to that nonsense. I've lost 15 pounds since August and that's pretty great. I've found nutritional strategies that work for me both physically and emotionally. Here's why it's working, though, and why I … Continue reading Thanksgiving Day Diet Strategy
Yesterday, I did something I always mean to do on Sundays and never actually get around to. I prepped my meals for the week. I'm not sure why, but I woke up with energy. Granted, my intent had been to use that energy to tidy up my living room, so I can take photos and … Continue reading Food Prep Day!