I’m not okay, and I know it’s okay to not be okay, and I’m being patient and accepting of the not-okay. It’s been hard, though,
Tag: Mental health
Day 98: Coping Mechanisms
I don’t give a fuck what you need to do to get through this. I just want you to have something. Whether it’s active or
Day 96: Taking things one day at a time
Yesterday, I achieved the impossible. I achieved balance. I woke up early, as I usually tend to. I worked out. I did laundry. I vacuumed.
Day 95: Allowing Sadness to Set In
I won’t lie, the anxiety and isolation are definitely starting to get to me. The other night I was unable to fall asleep because I
Day 89: Recognizing the need for calm
Yesterday I over-corrected. My achievement for the day was recognizing it. Yesterday morning I wrote that I’d been unproductive and frustrated about it for days.
Day 88: ADHD and Current Events
The past several days have been tiresome. I have the attention span of a gnat and it’s frustrating as hell. I’ve done very little studying.
Day 81: Adjustments
It’s Monday morning and I feel as though I’m supposed to get to work. It’s March 23rd. I was laid off on February 18th. If
Day 80: Work It
Anyone who has read this blog for a while knows when I get down, I want to find a solution for it. I want to
Day 71: Getting sick
Getting sick is not an achievement, but appropriate mind-body connection definitely is. This is true for me in particular, since it’s something I’ve often failed
Day 69: Cover letters and weight loss
TW: Weight loss and dieting First of all, please send all the best of vibes that this sweet silly boy finds his way home soon.
Days 67 & 68: Unemployment Anxiety and Depression
I had a panic attack on Sunday and broke down in sobs for a while. I was rendered incoherent while taken over by the kind
Day 64: ADHD, Unemployment, and Body Movement
One of the key challenges while unemployed has been not letting my body stagnate. It was already difficult to make sure my body moved frequently
Day 54: Commitments
It is Monday morning and I haven’t left the house since Friday morning. This is not how I want my period of unemployment to look.
Day 51: Finding an unfortunate narrative
Once upon a time, I did a year of “days of joy” posts on Facebook. I didn’t know I would wind up with a cohesive
Days 46 and 47: Whatever.
I was (am) still feeling down in the dumps about Valentine’s Day, and I had to keep an eye on work all weekend, and overall