Anyone who has read this blog for a while knows when I get down, I want to find a solution for it. I want to
Tag: Mind body connection
Day 71: Getting sick
Getting sick is not an achievement, but appropriate mind-body connection definitely is. This is true for me in particular, since it’s something I’ve often failed
Day 64: ADHD, Unemployment, and Body Movement
One of the key challenges while unemployed has been not letting my body stagnate. It was already difficult to make sure my body moved frequently
Day 52: Finding the Feelings
Well, hello there, emotions. Unemployment day 3 was yesterday. I knew the feeling of shock and numbness about being laid off would give way to
Day 37: Nourishment
As expected, yesterday, was pretty low key. My goals weren’t intense and I achieved all of them. I went for a walk around the neighborhood
Day 34: One Thing Isn’t Everything
Wow, did I sleep well last night. I was so tired all day yesterday (Monday, am I right?) that I crashed out at 8:30 and