Yesterday’s successes include, in no particular order: Going for a walk in the (very rare for this time of year) sunshine Booking a weekend getaway
I’m working hard to address and conquer my binge eating tendencies by reading the book Intuitive Eating by Evelyn Tribole and Elyse Resch. I am
Less screen time, more books. Less stimulation, more meditation. I arrived back at home last night after a week away and I am quite deliriously
It occurred to me that I might go to a coffee shop to write today but I lack the nerve. While I’ve recovered to a
My body is not my enemy. My body is not my enemy. Keep repeating it. It needs to be said. This is a mindset I
Sometimes, let’s face it, I sit down to do my daily writing practice and I’ve got nothing. I have no idea what to write about.