Obviously, if weight loss is a trigger for you, please do not read this post. Go snuggle your animals or something instead. Day 94 was
Tag: mindful eating
Day 81: Adjustments
It’s Monday morning and I feel as though I’m supposed to get to work. It’s March 23rd. I was laid off on February 18th. If
Day 69: Cover letters and weight loss
TW: Weight loss and dieting First of all, please send all the best of vibes that this sweet silly boy finds his way home soon.
Day 62: Unfortunate Realizations
Chills. A cough. Intense and inexplicable exhaustion. Sinus headache. Once, I thought of these symptoms as a sign I was getting sick. At least once
Day 41: Exercising for Emotional Strength
It feels like the Nothing is catching up to me and I’m going to fall into a depressive cycle at any moment. I’m spending my
Day 37: Nourishment
As expected, yesterday, was pretty low key. My goals weren’t intense and I achieved all of them. I went for a walk around the neighborhood
Day 34: One Thing Isn’t Everything
Wow, did I sleep well last night. I was so tired all day yesterday (Monday, am I right?) that I crashed out at 8:30 and
Thanksgiving Day Diet Strategy
This is not another piece about how to maintain one’s diet through the holidays. This is a piece about saying fuck it to that nonsense.
Follow up: I shouldn’t want to be smaller and neither should you
Very few of you comment directly on this blog. You will, however, contact me privately with your thoughts. I find this completely understandable; I rarely
I shouldn’t want to be a smaller size and neither should you
When I don’t have a torrent of emotional angst to release I struggle to write. It’s easy to empathize with the great artists and writers
Cookie and weight loss. What a fun combination!
Had drinks with Cookie after work yesterday. Hadn’t seen him in a while and it was a lovely catch up. It was also my first
What I’ve Learned From Two Weeks Using MyFitnessPal
How many of you track your food intake? How long have you been doing so, and do you recall any revelations you had when you
Overate again, and that’s okay
Planned dinner: taco chili. It was already in the fridge, in a pre-portioned container. I made the chili the other day and it’s delicious. I’d
Friday joy and emotional struggles with size loss
I’m still struggling against wanting to lose weight and I’m frustrated by it. On some level I know my break from dating is in part
What I’m learning by tracking my food intake (plus, a couple of new recipes)
Here’s the thing about tracking my food intake: I’m learning that eating within a certain calorie range really isn’t all that difficult for me. Take