Obviously, if weight loss is a trigger for you, please do not read this post. Go snuggle your animals or something instead. Day 94 was
As expected, yesterday, was pretty low key. My goals weren’t intense and I achieved all of them. I went for a walk around the neighborhood
Wow, did I sleep well last night. I was so tired all day yesterday (Monday, am I right?) that I crashed out at 8:30 and
This is not another piece about how to maintain one’s diet through the holidays. This is a piece about saying fuck it to that nonsense.
TGIF. This whole week has been an endless slog through horrible exhaustion. The clocks changing seem to impact me differently than others. I don’t understand
Very few of you comment directly on this blog. You will, however, contact me privately with your thoughts. I find this completely understandable; I rarely
When I don’t have a torrent of emotional angst to release I struggle to write. It’s easy to empathize with the great artists and writers
Had drinks with Cookie after work yesterday. Hadn’t seen him in a while and it was a lovely catch up. It was also my first
How many of you track your food intake? How long have you been doing so, and do you recall any revelations you had when you
Planned dinner: taco chili. It was already in the fridge, in a pre-portioned container. I made the chili the other day and it’s delicious. I’d
I’m still struggling against wanting to lose weight and I’m frustrated by it. On some level I know my break from dating is in part
Here’s the thing about tracking my food intake: I’m learning that eating within a certain calorie range really isn’t all that difficult for me. Take
Recently my overeating (and drinking) started bothering me again. I don’t think I’m binge eating nearly as much as I used to, if at all.