This is not another piece about how to maintain one’s diet through the holidays. This is a piece about saying fuck it to that nonsense.
This is a follow-up to Eight Easy High Protein, Low Carb, Low Fat, Whole Food, Dairy-Free Gluten-Free Meal Recipes. Since writing that post, I’ve come
Whew, that title is a mouthful. Recently, I started tracking meals using MyFitnessPal (What I’ve Learned From Two Weeks Using MyFitnessPal). I haven’t talked about
Had drinks with Cookie after work yesterday. Hadn’t seen him in a while and it was a lovely catch up. It was also my first
This Paleo Buffalo Chicken Casserole is so good that I’ve made it two weeks in a row, and both times I wound up happily eating
It appears this was the week I decided to use my oven again. My oven is used so infrequently that I’ve considered simply getting rid