Apparently, overtraining is a Thing. And since I’ve never been able to sustain a decent workout routine (see previous posts about learning about a leg
Tag: recovery
Day 45: You Are Loved
As I write this, it’s 4:45 pm on Friday evening. It is Valentine’s Day. I’m alone with my cats and drinking my second glass of
Day 36: Going out alone
Yesterday’s achievement was I went to a movie. That’s it. That’s the accomplishment. I love going to movies and have told myself for many years
Taking care of business
Yesterday morning, I bemoaned not having a partner to help me while I’m laid up with back pain. Later in the day, I found a
Blinding Pain
“Blinding pain” is one of those expressions one reads and hopes to never fully understand. It’s an apt description, though. There is a certain degree
A Day of Agonizing Pain
Is it normal for problems to become even more agonizingly painful shortly after starting physical therapy? At much urging from friends, I finally looked into