Getting sick is not an achievement, but appropriate mind-body connection definitely is. This is true for me in particular, since it’s something I’ve often failed
Tag: self-awareness
Day 64: ADHD, Unemployment, and Body Movement
One of the key challenges while unemployed has been not letting my body stagnate. It was already difficult to make sure my body moved frequently
Days 58 & 59: Putting Boundaries Around Other People’s Anxieties
One of the weirdest things about being laid off is the way others respond. People are, understandably, freaked out at the idea of losing their
Day 53: Boundaries
I was laid off from my job of 14 years last week and my energy and brain-space are intense right now. I feel floaty. There
Day 52: Finding the Feelings
Well, hello there, emotions. Unemployment day 3 was yesterday. I knew the feeling of shock and numbness about being laid off would give way to
Day 45: You Are Loved
As I write this, it’s 4:45 pm on Friday evening. It is Valentine’s Day. I’m alone with my cats and drinking my second glass of