I’m not okay, and I know it’s okay to not be okay, and I’m being patient and accepting of the not-okay. It’s been hard, though,
Tag: self-awareness
Day 96: Taking things one day at a time
Yesterday, I achieved the impossible. I achieved balance. I woke up early, as I usually tend to. I worked out. I did laundry. I vacuumed.
Day 89: Recognizing the need for calm
Yesterday I over-corrected. My achievement for the day was recognizing it. Yesterday morning I wrote that I’d been unproductive and frustrated about it for days.
Day 71: Getting sick
Getting sick is not an achievement, but appropriate mind-body connection definitely is. This is true for me in particular, since it’s something I’ve often failed
Day 64: ADHD, Unemployment, and Body Movement
One of the key challenges while unemployed has been not letting my body stagnate. It was already difficult to make sure my body moved frequently
Days 58 & 59: Putting Boundaries Around Other People’s Anxieties
One of the weirdest things about being laid off is the way others respond. People are, understandably, freaked out at the idea of losing their