social anxiety Archives | A Twist On Life

Day 53: Boundaries

I was laid off from my job of 14 years last week and my energy and brain-space are intense right now. I feel floaty. There

It’s one thing to have a logical understanding of something. It’s another thing entirely to experience the emotions of that thing. And it’s yet a

Yesterday’s achievement was I went to a movie. That’s it. That’s the accomplishment. I love going to movies and have told myself for many years

It has come to my attention, yet again, that my self-esteem could use some work. This is common enough that it shouldn’t continue to surprise

It’s easy to lose sight of good things when in the midst of a depressive spell. Please remember this: one can be thankful without feeling

I am 43 years old. I have been in the workforce since I was 14. I have been employed with my current company since I

1 2 3 4 »