The past several days have been tiresome. I have the attention span of a gnat and it’s frustrating as hell. I’ve done very little studying.
Last night, I did not do a digital or screen detox. “Hocus Pocus” was trending on Twitter for a while yesterday. As I had nothing
Yesterday, I finally reached out to my tribe and asked for support. I was afraid of mockery, but I realized keeping to myself was reinforcing thought patterns saying I was unworthy of kindness…
Less screen time, more books. Less stimulation, more meditation. I arrived back at home last night after a week away and I am quite deliriously